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We review the research literature on this topic to see what the science actually says.

Improving spinal function can be done in many different ways. Chiropractors can study and learn many different techniques.

The small muscles close to your spine and skull play a very important role – they tell your brain what your spine is doing, which represents what the core of your body is doing.

In this first introductory video we explore what chiropractic is all about, and how it works, then we briefly explore the evidence informed effects of chiropractic care.